Meals ($13/each)*
Whole Food Plates
Choose One Protein & pair with one carb and
one vegetable
Proteins:
Chicken, Shrimp, Baked Cod, Salmon or Lean Steak
Carbohydrates:
Quinoa, Couscous, Brown Rice or Sweet Potato mash
Vegetables:
Green Beans, Broccoli, Asparagus, Zucchini medley
Hearty Plates
Turkey Ragu
(Pair with Spaghetti Squash or Whole Wheat Pasta)
Meatballs
(Pair with Spaghetti Squash or Whole Wheat Pasta)
Grilled Chicken Parm
(Pair with Spaghetti Squash or Whole Wheat Pasta)
Stuffed Pepper
Salads
Tabbouli
(Pair with choice of protein:
Shrimp or Chicken)
Caesar Salad
(Pair with choice of protein: Shrimp,
Steak or Chicken)
Wraps
Buffalo Chicken Wrap
Bacon Ranch Chicken Wrap
Avocado Tuna Wrap
Bakery Items ($8/each)*
Banana Chocolate Chip Protein Muffins
(Order of 2)
Coconut Pineapple Protein Muffins
(Order of 2)
Protein Pancakes
(Choice of Plain or Coconut)
(Order of 3)
*Order any 10 meals or bakery items for $110 Monthly rates also available.
